Friday, 28 August 2009
Day 121 - Clissold cross training
Spot of cross training at the Clissold Leisure Centre in the evening on top of cycling to and from work. The weekend at home off my bike seems to have done wonders for my Achilles tendon, which no longer hurts. There is a stubborn stiffness to it, but nothing disconcerting. My cycling to work has notched up another gear, and I am getting to work in less than 20 minutes, which is a massive improvement on the previous time of 30 - 35 minutes.