- Run 216.5 miles;
- Ran for 1779 minutes (29 hours, 39 minutes)
- Finished a half marathon;
- Sustained two injuries (shin splints and a twisted ankle);
- Ran six miles in seven minute miles;
- Lost 2.5 stones in weight; and
- Got a place in the London Marathon for 2010.
Today I went for a bike ride out to north London and then back to the gym to do a resistance and cross training session.