Zero to 'ero?
A daily log of my training in preparation for the London Marathon in 2010.
Sunday 25 October 2009
Day 176 - back to the gym II
After yesterday's treadmill workout I went back to the gym for a spot of resistance training and a decent session on the cross-trainer.
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Day 183 - half way point
Day 182 - running with the gays
Day 181 - In the Marathon!
Day 180 - tempo fate
Day 179 - football fun
Days 177 - 178 - lazy days
Day 176 - back to the gym II
Day 175 - to the gym
Day 174 - recovery Friday
Day 173 - training with the stars
Day 172 - the dread grip of the icy night
Day 166 - 171 - ain't nothing going on but the rent
Day 165 - let it rain on me
164 - a return
Day 159 - 163 - under the weather
Day 158 - the drubbing
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