Type - Steady run
Distance - 4 miles
Time - 32 minutes and 52 seconds
Distance - 4 miles
Time - 32 minutes and 52 seconds
A pretty easy four mile run today. I cycle home from work and don't even bother changing out of my jogging pants and hoodie. If it is going to be an easy jog, I might as well wear easy jogging clothes, especially as it has turned quite chilly again!
All easy enough, and completed in a decent enough time.
All easy enough, and completed in a decent enough time.
No comments:
Post a Comment