Zero to 'ero?
A daily log of my training in preparation for the London Marathon in 2010.
Thursday 21 January 2010
Day 266 - a well deserved rest
After three days of pretty intense training, a deserved rest day!
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2010
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Day 279 - a new personal best
Day 278 - unintentional rest
Day 277 - Friday night and I'm alright
Day 275 - 6 - rest
Day 274 - pre-work running
Day 273 - rest
Day 272 - a swift half
Day 271 - post pissed post
Day 270 - rest
Day 269 - a treadmill is a dreadmill no more
Day 268 - easy four
Day 267 - sick
Day 266 - a well deserved rest
Day 265 - Twelve in the sun
Day 264 - twice round the block
Day 263 - interval training to the brink
Days 261 - 262 - snow game
Day 260 - slick seven
Day 259 - rest
Day 258 - cold to the core
Day 257 - dread the tread
Day 256 - rest
Day 255 - A ruddy cold four miles
Day 252 - 254 Iced in
Day 251 - The Start (or an unintentional eleven)
Day 250 - multi-discipline
Day 249 - New Year, New Training
Day 248 - New Year's Eve
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