Tuesday, 23 June 2009

Day 58 - cycling on

Back on the bike to go to and from work for what feels like the first time in a long while. Things are definitely improving with the leg muscles, and the lower back muscle is not complaining too badly.

More stretching, Deep Heat and light cross training, and I should be able to get back to training soon enough.

Just need to get through football tomorrow night!

No comments:

Post a Comment