Type - steady run
Distance - 8 miles
Time - 1 hour 7 minutes
Distance - 8 miles
Time - 1 hour 7 minutes
Frustratingly busy at work, meaning that it was impossible to slot in any interval training in the mid-week part of this week. This is not something I want to repeat, but it seems that there is not actually much time left to go until the Marathon. I will just have to try and be good for the remaining time.
Thursday night I ran 8 miles from home. This was the last outing for my original Brooks trainers, which I need to replace.
No comments:
Post a Comment