Sunday, 31 January 2010

Day 271 - post pissed post

Type - Steady run

Distance - 4 miles

Time - 33 minutes and 32 seconds


The problem with a Saturday morning run is when the Friday night before involves drinking. But, then again, maybe the beauty of a short Saturday morning run is that it wastes away the worst of the night before.

Set out to do a double loop of the Stoke Newington / Clissold Park circuit, and added a starting few hundred metres at the beginning around Queens Road and Brownswood Road to make sure it filled the full four miles.

Not a bad run, and got out the worst of the alcohol.

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