Type - Steady run
Distance - 4 miles
Time - 34 minutes and 45 seconds
Distance - 4 miles
Time - 34 minutes and 45 seconds
Just a slow, gentle four miles today, which, after yesterday's exertions and in mind of tomorrow's long run, is not a bad thing. It was absolutely pouring it down for most of the morning, but I managed to get a half an hour break when I could jog two miles counter-clock wise around Clissold Park's longer perimeter through Stoke Newington, and then another two miles clockwise.
Nothing spectacular, but still worked up a sweat.
Nothing spectacular, but still worked up a sweat.
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