Zero to 'ero?
A daily log of my training in preparation for the London Marathon in 2010.
Tuesday, 15 December 2009
Days 230 - 231 - bikearama
Did a bit of cycling on the Sunday, and nothing much yesterday other than cycling into and back from work.
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Day 247 - Christmas mission accomplished
Day 246 - in the bleak mid winter
Days 244 - 245 Shopping to London
Day 243 - bloody mindedness
Day 242 - Christmas run in snow and ice
Days 238 - 241 - Christmas week
Day 237 - twelve miles pre-Christmas, my trainer g...
Days 234 - 236 - cyclogym
Day 233 - last game
Day 232 - the return to double digits
Days 230 - 231 - bikearama
Day 229 - speed demon
Days 227 - 228 - life getting in the way
Day 226 - back to football
Day 225 - weights from Birmingham
Day 224 - putting frustration to good use
Days 222 - 223 - and back to the gym
Day 221 - back into the beat
Days 196 - 220 busy, injury, tired and sick
Day 195 - neither rain nor sleet nor gloom of night
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