Ideally I would have gone for a run on either Thursday or Friday, and gone to the gym on the other day. But life does have a tendency to get in the way. On Thursday it was departmental Christmas drinks. On Friday it was a fantastic ceremony with Justin, Maria, Simmo and Wilhelmina and a decent chunk of the city's Swedish population at St. Pauls (Sankta Lucia).
Much better than training, but I will have to do a decent run on Saturday.
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